Memory improved with Blueberries, Age reversed with Interval Training Ralph Turchiano 9 years ago 1. Blueberry concentrate improves brain function in older people. 2. How exercise — interval training in particular — helps your mitochondria stave off old age Share this: Share on WhatsApp (Opens in new window) WhatsApp Share on Facebook (Opens in new window) Facebook Share on Mastodon (Opens in new window) Mastodon Print (Opens in new window) Print Share on Threads (Opens in new window) Threads Share on X (Opens in new window) X Share on Bluesky (Opens in new window) Bluesky Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr More Share on Pinterest (Opens in new window) Pinterest Share on Telegram (Opens in new window) Telegram Berries keep your brain sharpDateJuly 15, 2014In relation toMissed - Medical BreakthroughsHow exercise — interval training in particular — helps your mitochondria stave off old ageDateMarch 7, 2017In relation toMissed - Medical BreakthroughsRegular blueberry consumption may reduce risk of dementia, study findsDateMay 11, 2022In relation toAll Posts