Women get the same exercise benefits as men, but with less effort
A new study from the Smidt Heart Institute at Cedars-Sinai shows there is a gender gap between women and men when it comes to exercise. The findings, published in the Journal…
In resistance training, focusing on load or number of repetitions leads to same muscle growth
Which kind of resistance training promotes more muscle growth: low load with many repetitions or high load with fewer repetitions? According to a study conducted at the State University of…
Older adults may achieve same cognition as undergrads
A set of recent studies demonstrates for the first time that learning multiple new tasks carries benefits for cognition long after the learning has been completed. The finding affirms a…
Your body remembers common cold coronaviruses from childhood. How can you get the same immunity to COVID-19?
LA JOLLA, CA—For a glimpse into the future of SARS-CoV-2 immunity, scientists at La Jolla Institute for Immunology (LJI) are investigating how the immune system builds its defenses against common cold coronaviruses…
A new way to treat PTSD? SAMe and Vit. A – Animal Study
https://youtu.be/VC5okItprYU The data suggest a novel approach to treatment of PTSD, which involves combining two natural products that modulate the epigenome. Importantly, epigenetic treatments reverse the underlying causes of the…
SAMe ( S-adenosylmethionine ) is Effective in Preventing Formation of Primary Liver Cancer in Rats
2009 study posted for filing A new study investigated the effectiveness of S-adenosylmethionine (SAMe) in the prevention and treatment of hepatocellular carcinoma (HCC) or primary liver cancer. SAMe, a widely…
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