My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
A scientific review assessed evidence on apple cider vinegar (ACV) and weight loss, analyzing nine studies involving overweight adults and those with type 2 diabetes. Daily ACV intake, particularly two…
A 12-month trial found that daily supplementation with 1500 mg of curcumin benefits liver health and weight management in individuals with Type 2 Diabetes and MASLD. Significant improvements in liver…
A recent study published in Nutrients examined the effects of elderberry juice on metabolic health. Participants who consumed elderberry juice daily for one week experienced a 24% reduction in post-meal…
A study in the Journal of Functional Foods investigated the effects of kimchi on body composition through a randomized, double-blind, placebo-controlled trial. Participants were divided into kimchi and placebo groups,…
[et_pb_section fb_built="1" _builder_version="3.19.15"][et_pb_row _builder_version="3.19.15"][et_pb_column type="4_4" _builder_version="3.19.15"][et_pb_video src="https://www.youtube.com/watch?v=4OllDqMHkXI&feature=youtu.be" _builder_version="3.19.15"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.19.15"][et_pb_row _builder_version="3.19.15"][et_pb_column type="4_4" _builder_version="3.19.15"][et_pb_text _builder_version="3.19.15"]Bedtime protein for bigger gains? Here's the scoop Downing a casein shake just before sleep increases muscle…
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