Beet Juice increased muscle power by 13%
We review the trial ” Acute Dietary Nitrate Intake Improves Muscle Contractile Function in Patients with Heart Failure: A Double-Blind, Placebo-Controlled, Randomized Trial ”
“In the September issue of the journal Circulation: Heart Failure, the scientists reported data from nine patients with heart failure. Two hours after the treatment, patients demonstrated a 13 percent increase in power in muscles that extend the knee. The researchers observed the most substantial benefit when the muscles moved at the highest velocities. The increase in muscle performance was significant in quick, power-based actions”
CIRCHEARTFAILURE.115.002141 Published online before print July 15, 2015,
doi:10.1161/CIRCHEARTFAILURE.115.002141
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