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Training for first-time marathon ‘reverses’ aging of blood vessels

Training for and completing a first-time marathon ‘reverses’ aging of major blood vessels, according to research presented today at EuroCMR 2019, a scientific congress of the European Society of Cardiology (ESC). The study found that older and slower runners benefit the most.

Source: Training for first-time marathon ‘reverses’ aging of blood vessels

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