My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
As we age, our bones lose density and become more fragile, putting us in danger of breaks and fractures. This is especially a concern among post-menopausal women who generally have…
Using hypertonic saline nasal drops can reduce the length of the common cold in children by two days, according to a study that will be presented at the European Respiratory…
Fatigue is a common and often debilitating companion for people with inflammatory bowel conditions. Now, a new Danish study provides insight into why vitamin B1 – also known as thiamine…
A recent study found that a butyrate-based supplement can benefit individuals with fatty liver disease and metabolic syndrome. Over a 3-month period, participants taking the supplement showed significant improvements in…
A groundbreaking study found that nicotinamide riboside, an over-the-counter supplement, can significantly improve walking ability in patients with peripheral artery disease (PAD). Participants in a six-month trial experienced increased walking…
A recent study suggests that daily vinegar consumption may help reduce depressive symptoms in overweight adults. The trial showed a significant decrease in self-reported depression scores in participants who consumed…
The video examines the "sleep-low method," a dietary approach involving short-term nighttime carbohydrate restriction. A recent Nutrients study explored its effects on exercise performance and fat metabolism in young adults.…
Multiple recent studies have investigated the effects of dietary components on women's health. Pilot studies suggest that components like quercetin, resveratrol, and curcumin-containing polyphenols may reduce pain in endometriosis. Additionally,…
UNIVERSITY PARK, Pa. — Dairy isn’t the only food that’s good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study…
The video discusses a study on Cordyceps militaris extract benefits for long-distance runners. The extract was found to improve iron levels and reduce muscle damage, potentially aiding in pre-season training.
The over-the-counter supplement nicotinamide riboside, a form of vitamin B3, increased the walking endurance of patients with peripheral artery disease, a chronic leg condition for which there are few effective…
The benefits of taking extra Ascorbic Acid (AA) while exercising are not well known. This study aims to investigate the effects of AA supplementation on oxidative stress, immune response, and…
UNIVERSITY PARK, Pa. — After women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among postmenopausal women, researchers at…
Strawberries and Cognitive Improvements Ep. 1189 MAY 2024
Unlocking Power: Can Rinsing with Carbs Boost Strength? Episode 1187 MAY 2024
Québec, April 30, 2024 - Cranberry extracts appear to improve intestinal microbiota and help prevent chronic diseases such as diabetes and cardiovascular diseases. The study of Université Laval and the Institute…
Can Cinnamon Extract Help Fight Hair Loss? Ep. 1184 APR 2024
Previous studies have questioned whether gut microbe imbalances and vitamin D deficiency may be linked to schizophrenia. New research published in Neuropsychopharmacology Reports now indicates that taking probiotics plus vitamin D supplements…
Gynostemma: Natural Hair Growth Booster EP. 1183 APR 2024
For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a double-edged sword. While these drugs help regulate brain chemistry, they…
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