Honey added to yogurt supports probiotic cultures for digestive health
URBANA, Ill. – If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It…
New studies show daily prune consumption supports cardiovascular health in aging population
ROSEVILLE, CALIF. – July 24, 2023 – A pair of new studies presented as abstracts today at the American Society of Nutrition (ASN) annual meeting report that daily prune consumption…
New study using human fibroid cells supports use of green tea compound as treatment for uterine fibroids
In a pre-clinical, proof-of-concept study from Johns Hopkins Medicine, researchers found that epigallocatechin gallate (EGCG), a green tea compound with powerful antioxidant properties, could be promising for both treating and…
Vegan protein supports muscle building as effectively as animal protein, according to study
Fungi-derived mycoprotein is just as effective at supporting muscle building during resistance training as animal protein, according to the findings of a new study from the University of Exeter. The…
Boost in nerve-growth protein helps explain why running supports brain health
Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the “feel good” hormone dopamine, a new study shows. Dopamine is known to play…
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