Highlights:
– Researchers from Louisiana State University found that drinking Montmorency tart cherry juice twice a day for two weeks helped increase sleep time by nearly 90 minutes among older adults with insomnia
* Experimental Biology APR 2014 meeting.
– http://healthresearchreport.me/2014/05/02/study-tart-cherry-juice-increases-sleep-time-in-adults-with-insomnia/
Related articles
- Study: Tart cherry juice increases sleep time in adults with insomnia (eurekalert.org)
- Drinking tart cherry juice improves sleep and cures insomnia, new study shows (examiner.com)
- Study: Tart cherry juice increases sleep time in adults with insomnia (healthresearchreport.me)
- Tart cherry juice increases sleep time in adults with insomnia (medicalxpress.com)
- How cherry juice helps you sleep (alrasub.com)
