Cocoa flavanols reverse age related memory decline by 20 to 30 years in pilot study.
– The high-flavanol group also performed significantly better on the memory test. “If a participant had the memory of a typical 60-year-old at the beginning of the study, after three months that person on average had the memory of a typical 30- or 40-year-old,” said Dr. Small.
*Enhancing dentate gyrus function with dietary flavanols improves cognition in older adults – Nature Neuroscience (2014) doi:10.1038/nn.3850
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