What is the best amount of jogging to optimize longevity?
Dose of Jogging and Long-Term Mortality. Journal of the American College of Cardiology, 2015; 65 (5): 411 DOI: 10.1016/j.jacc.2014.11.023
http://healthresearchreport.me/2015/02/04/light-jogging-may-be-most-optimal-for-longevity/