My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
Public Release: 17-Feb-2015 Exercising after a meal can more effectively reduce risks of cardiovascular disease University of Missouri-Columbia COLUMBIA, Mo. - Individuals with Type 2 diabetes have heightened amounts of…
[youtube https://www.youtube.com/watch?v=zB_JkxN_o1M?rel=0] Beating high blood pressure with coconut oil and exercise - Either coconut oil supplementation or exercise training was shown to reduce blood pressure. However, only combined coconut oil…
[youtube https://www.youtube.com/watch?v=vghm7jSjZcQ?rel=0] What is the best amount of jogging to optimize longevity? Dose of Jogging and Long-Term Mortality. Journal of the American College of Cardiology, 2015; 65 (5): 411 DOI:…
Public Release: 2-Feb-2015 Study suggests too much strenuous jogging may be harmful American College of Cardiology WASHINGTON (Feb. 2, 2015) -- Jogging may be best in small quantities according to…
Ann Intern Med. 2015;162(2):146-147. doi:10.7326/M14-2552 Study author provides practical tips for reducing sedentary time Sound bites, b-roll footage, and image available. Satellite coordinates and feed times are below. Accumulated evidence…
Public Release: 14-Jan-2015 A brisk 20 minute walk each day could be enough to reduce an individual's risk of early death, according to new research published today. The study of…
Public Release: 5-Jan-2015 King's College London Staying active allows you to age optimally, according to a study by King's College London and the University of Birmingham. The study of amateur…
29 NOV 2013 Helps stave off major ill health and dementia even for those getting started relatively late It’s never too late to get physically active, with even those starting…
Bethesda, Md. (Nov. 7, 2013)—Chronic obstructive pulmonary disease—a health problem in which the lungs lose their inherent springiness, making it progressively harder to breathe—can have a dramatic effect on…
23 AUG 2013 New research in The FASEB Journal shows that consuming twice the recommended daily allowance of protein protects muscle mass while promoting fat loss; tripling protein had no…
Harvard School of Public Health Boston, MA -- Healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men…
27 JUN 2013 SAN FRANCISCO– A supplemental beverage used to treat muscle-wasting may help boost muscle mass among the elderly, according to a new study. The results were presented today…
08 FEB 2013 But 15 or more hours a week of moderate to vigorous exercise improves it Healthy young men who watch TV for more than 20 hours a week…
PUBLIC RELEASE DATE: 13-Nov-2014 A majority of obese people in Britain would not describe themselves as "obese", and many would not even describe themselves as "very overweight", according to a…
10 DEC 2012 International conference at the University of Leicester will show how resveratrol can prevent cancer, heart disease and diabetes University of Leicester scientists will present groundbreaking new evidence…
02 NOV 2012 Study shows that high-intensity training boosts cognitive function A regular exercise routine can make you fitter than ever – mentally fit. In a new study, previously sedentary…
19 OCT 2012 EAST LANSING, Mich. — A few minutes of exercise can help children with attention deficit hyperactivity disorder perform better academically, according to a new study led by…
More Physical Activity Improved School Performance News: Oct 06, 2014 Just two hours of extra physical activity each week can improve school performance. This has been shown by a study…
"But those whose diets were highest in fat — compared to the lowest — were 42 percent less likely to face cognitive impairment, and those who had the highest intake…
05 OCT 2012 We’ve heard it time and time again: exercise is good for us. And it’s not just good for physical health – research shows that daily physical activity…
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