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Despite America’s protein craze, adults are still missing the mark according to new study

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Research reveals more than 1 in 3 Americans 50+ aren’t meeting the recommended protein intake and it’s saying a lot about their diets and health Timing matters — eating protein evenly throughout the day, and even before bedtime, can support muscles for optimal health

Source: Despite America’s protein craze, adults are still missing the mark according to new study

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Ralph Turchiano

I have a strong affinity for the sciences which led me to create my sites. My compulsion for the past decade has been reviewing literally every peer-reviewed research article. Which can easily be validated by following my posts. To me, science is where the real news is, as it will mold our destiny beyond that of politics or economics. 😉 Please feel free to e-mail: 161803p314159@gmail.com
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