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Randomized controlled trial suggests healthier diet may directly reduce depression

Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy diet for three weeks, according to a study published Oct. 9, 2019 in the open-access journal PLOS ONE by Heather Francis from Macquarie University, Australia, and colleagues.

Source: Randomized controlled trial suggests healthier diet may directly reduce depression

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