Muscle Fatigue Improved with Urolithin A
these results are still exciting because they demonstrate that just taking a supplement for a short duration actually improved muscle endurance. Fatigue resistance got better in the absence of exercise.”
Sophia Liu, Davide D’Amico, Eric Shankland, Saakshi Bhayana, Jose M. Garcia, Patrick Aebischer, Chris Rinsch, Anurag Singh, David J. Marcinek. Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults. JAMA Network Open, 2022; 5 (1): e2144279 DOI: 10.1001/jamanetworkopen.2021.44279
#urolithinA #endurance #fatigue
Urolithin A, Fatigue, Muscle, CRP, Mitochondrial, acylcarnitines, maximum voluntary contraction, mitophagy, elderly, weakness, endurance,
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