My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
A study analyzing over 20,000 Billboard Hot 100 songs from 1973 to 2023 shows a rise in stress-related language and a drop in positive sentiment within lyrics. During societal crises,…
https://youtu.be/y11WbxpAnzI?si=JJFeQAtrhIi8Rafu A recent 8-week, randomized, double-blind, placebo-controlled pilot study explored the effects of the probiotic strain Weizmannia coagulans BC99 on symptoms of anxiety and depression. The trial involved 79 participants…
A 2023 systematic review in Nutrients analyzed the effects of Ashwagandha on cortisol, based on data from nine clinical studies involving stressed individuals. The review found that supplementation significantly reduced…
A 2024 Nutrients study found that curcumin significantly improved depression scores in obese patients with type 2 diabetes over 12 months. Key outcomes included higher serotonin levels, reduced inflammation, enhanced…
https://youtu.be/Se6qL4kzppI?si=eoCd280XI_CEDRft Lemon balm (Melissa officinalis L.) has garnered significant attention for its potential to promote psychological well-being. Research suggests that this herb may exert anxiolytic and antidepressant effects, improve sleep…
A recent study suggests that daily vinegar consumption may help reduce depressive symptoms in overweight adults. The trial showed a significant decrease in self-reported depression scores in participants who consumed…
• New study shows how playing Dungeons and Dragons can support players’ mental health.• Escapism, creative expression and social support were identified among the key aspects uniquely linked to the immersive…
People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function. Research has long shown a basis in…
Study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some people, they can…
Philadelphia, April 30, 2024 – A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to…
Previous studies have questioned whether gut microbe imbalances and vitamin D deficiency may be linked to schizophrenia. New research published in Neuropsychopharmacology Reports now indicates that taking probiotics plus vitamin D supplements…
For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a double-edged sword. While these drugs help regulate brain chemistry, they…
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