My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
https://youtu.be/YVAWRjm7kOA?si=SLCM0ZTJCNJxu_cG Strength, Endurance, Speed, Urolithin A EP. 1160 OCT 2023 It can increase the rate of protein synthesis within muscle cells and inhibit protein degradation processes [53]. This allows muscle…
https://youtu.be/2FgAmAa6cQw?si=FO-x8JikPBve_Yjh Peppermint essential oil, with its active ingredients, is believed to reduce oxidative stress and inflammation induced by exercise and thus relieve exercise-induced fatigue and improve exercise performance Peppermint essential…
https://youtu.be/5eiZU1hB63M Wild Blueberries, Fat Burning, Endurance, Lactate Episode 1128 MAR 2023 The current study demonstrated that a 14-day intake of 25 g of freeze-dried WBs, supplying 375 mg of anthocyanins…
https://youtu.be/L4u2CTfOi_M Pink drinks can help you run faster and further, study finds The results show that the participants ran an average 212 metres further with the pink drink while their…
https://www.youtube.com/watch?v=rFwc_NvB51s Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the equivalent of a strong coffee) ingested half an hour…
https://www.youtube.com/watch?v=xFBBWaTT9zEPerformance-enhancing bacteria may increase performance by 13% They pinpointed one specific group of bacteria, called Veillonella, that they found was enriched in the gut microbiome of Boston Marathon runners after…
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