My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
A recent study on mice examined the effects of lactoferrin and creatine on age-related muscle loss, or sarcopenia. Mice treated with both supplements showed significant improvements in lean body mass,…
This research review addresses nutritional strategies to prevent sarcopenia, an age-related muscle loss. It highlights the importance of specific nutrients, such as protein, vitamin D, leucine, creatine, and HMB, for…
https://youtu.be/lEE2sUuKfHo?si=3M-AYu-aDijsXB0v This systematic review, published in Nutrients in 2025, examined the multifaceted health impacts of Yacon syrup, focusing on its role as a natural sweetener and its potential benefits for…
https://youtu.be/vgubrImk1Rw?si=YSMVXhqF3CJy47jt Recent research has shown promising results for using kimchi and cheonggukjang probiotics to combat hair loss. In a clinical study, participants experienced a significant increase in hair count and…
As we age, our bones lose density and become more fragile, putting us in danger of breaks and fractures. This is especially a concern among post-menopausal women who generally have…
Urolithin A May Fight Memory Loss EP. 1191 MAY 2024
Can Cinnamon Extract Help Fight Hair Loss? Ep. 1184 APR 2024
This study investigated the effects of consuming a combination of Bifidobacterium animalis subsp. lactis GCL2505 and inulin on abdominal fat reduction. The results showed that participants who consumed the combined…
For decades, scientists have noted an intriguing similarity between a deficiency in vitamin B12 – an essential nutrient that supports healthy development and functioning of the central nervous system (CNS) –…
Peer-reviewed / Modelling study / People New analysis indicates exposure to lead might have caused 5.5 million adult deaths from cardiovascular disease and the loss of 765 million IQ points…
Researchers led by María Eugenia Gomez-Casati, the Institute of Pharmacology, School of Medicine, University of Buenos Aires-CONICET; Mauricio Martin, the Institute of Medical Research Mercedes; and Martín Ferreyra, (INIMEC-CONICET-UNC), National…
Benzodiazepine use and discontinuation is associated with nervous system injury and negative life effects that continue after discontinuation, according to a new study from researchers at the University of Colorado…
Taurine deficiency may be a driver for aging, according to a new study, which evaluated the amino acid’s effect on health and longevity across several animal models. According to the…
May 29, 2023--A large-scale study led by researchers at Columbia and Brigham and Women’s Hospital/Harvard is the first to establish that a diet low in flavanols—nutrients found in certain fruits…
https://youtu.be/br9ud-lCGUs Brazilian Propolis Lean Muscle Mass and Body Fat Loss Episode 1119 JAN 2023 Taken together, a lower fat mass, as observed in this study, may be accounted for by…
https://youtu.be/pQq5Xu0d394 Fat Loss and the New Green Med Diet Episode 1113 Fall 2022 The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of fat around internal organs…
Lupus, Memory Loss, and Cancer Breakthroughs
According to the Alzheimer’s Association, an estimated 6.5 million Americans aged 65 and older are living with Alzheimer’s in 2022. That figure is predicted to nearly double by 2050. Dr. Robert…
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