My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
A recent study revealed that exposure to natural daylight during office hours benefits individuals with type 2 diabetes by enhancing fat oxidation and improving metabolic markers. This approach also resulted…
A 2026 study in Cancer Epidemiology highlighted the risks of ultra-processed foods (UPFs) for cancer survivors, tracking 802 individuals over 14.6 years. Those consuming the most UPFs faced a 48%…
A 2025 study published in Aging explored the impact of theobromine, a compound in cocoa, on biological aging using data from the TwinsUK cohort. Higher levels of theobromine correlated with…
A study analyzing over 20,000 Billboard Hot 100 songs from 1973 to 2023 shows a rise in stress-related language and a drop in positive sentiment within lyrics. During societal crises,…
A study in Frontiers in Psychology surveyed 1,082 participants, revealing that 40.2% felt food impacted sleep, with 24.7% reporting worsened sleep. Notably, lactose intolerance was linked to nightmares. Healthy eating…
A new study from South Italy reveals a significant link between extra virgin olive oil (EVOO) consumption and reduced mortality rates, particularly among individuals with non-alcoholic fatty liver disease. This…
This study delves into the relationship between coffee and body composition, revealing that both lightly roasted and regular roasted coffee can aid in reducing body fat. Surprisingly, lightly roasted coffee…
A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. Scientists from the University of…
Fish oil supplements are a multi-billion dollar industry in the U.S. and abroad, with about two out of every 25 people popping the popular omega-3 pills. And a new study from…
• New study shows how playing Dungeons and Dragons can support players’ mental health.• Escapism, creative expression and social support were identified among the key aspects uniquely linked to the immersive…
A new study suggests that daily consumption of prunes may help older women maintain strong bones. 3D scans revealed that women over 50 who ate a small daily handful of…
Plant-sourced nitrate proves positive to human health New research from Edith Cowan University (ECU) has found that nitrate from plant sources is associated with a lower risk of mortality while…
Orange peels may hold a key to better cardiovascular health, new University of Florida-led research shows. Heart disease is the leading cause of death for men, women and people of…
People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function. Research has long shown a basis in…
Women with breast cancer who exclusively ate a whole-foods, plant-based diet lost weight, improved cholesterol levels and other key metabolic factors, had less fatigue, and perceived that they felt sharper…
Nearly three-quarters of the United States population receives drinking water that contains fluoride, a practice that began in 1945 to help prevent tooth decay. But recent studies suggest that fluoride…
Higher fluoride levels in pregnant women are linked to increased odds of their children exhibiting neurobehavioral problems at age 3, according to a new study led by a University of…
Study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some people, they can…
After the first Omicron wave, research shows that many of the risks of Covid infection changed Before February 2022, always wearing face masks and being retired were associated with reduced…
Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research by UC San Francisco.…
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