170 calories labelled on a serving of almonds can be closer to 129 calories However, calories in processed foods can often exceed the labelling This is because people digest differently due to the type bacteria in their gut Instead of… Read More ›
Raw foodism
Calorie levels on food packaging ‘wildly misleading’ “OMG WHAT FIBER AGAIN?”
EEV: The lead story now in two lead publications, seems to have misunderstanding of fiber. This appears to be more of an experiment on hype and misinformation, then actually health or news. Calorie levels printed on food packaging are wildly misleading… Read More ›
Fat chance of slimming: dieters who eat high-fibre foods consume more calories, scientists say ” YES YOU READ IT RIGHT”
“So eating raw food is a good way to lose weight, but you need to be careful about it long-term and it would not be advisable in children,” Manufacturers’ measurements do not take into account the caloric value of… Read More ›