Muscle Soreness, Why? (New Research)
We explore new research that explains how the immune system may help rebuild muscle, as well as inflammation actually reduces muscle soreness.
* Front. Physiol., 12 January 2016 | http://dx.doi.org/10.3389/fphys.2015….
Skeletal Muscle Inflammation Following Repeated Bouts of Lengthening Contractions in Humans
By Ralph Turchiano
I have a strong affinity for the sciences which led me to create my sites. My compulsion for the past decade has been reviewing literally every peer-reviewed research article. Which can easily be validated by following my posts. To me, science is where the real news is, as it will mold our destiny beyond that of politics or economics. ;-)