We review the recent research” Can a single exercise session benefit your brain? ” in regard to multiple documented improvements in the brain after just a brief exercise session. Citation: The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review. Brain Plasticity, 2017; 2 (2): 127 DOI: 10.3233/BPL-160040
By Ralph Turchiano
I have a strong affinity for the sciences which led me to create my sites. My compulsion for the past decade has been reviewing literally every peer-reviewed research article. Which can easily be validated by following my posts. To me, science is where the real news is, as it will mold our destiny beyond that of politics or economics. ;-)