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More fish consumption and omega-3 supplementation needed to push the omega-3 index to 8 percent

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A new study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids shows that people likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher.

Source: More fish consumption and omega-3 supplementation needed to push the omega-3 index to 8 percent

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Ralph Turchiano

I have a strong affinity for the sciences which led me to create my sites. My compulsion for the past decade has been reviewing literally every peer-reviewed research article. Which can easily be validated by following my posts. To me, science is where the real news is, as it will mold our destiny beyond that of politics or economics. 😉 Please feel free to e-mail: 161803p314159@gmail.com
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