A large study links red and processed meat with higher risk of heart disease and death. Eating two servings of red meat, processed meat or poultry — but not fish — per week was linked to a 3 to 7% higher risk of cardiovascular disease. Eating two servings of red meat or processed meat — but not poultry or fish — per week was associated with a 3% higher risk of all causes of death.
Source: Meat isn’t good for you
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