Exercise may reduce motivation for food
BYU study says exercise may reduce motivation for food Research challenges assumption that you can ‘work up an appetite’ It is commonly assumed that you can “work up an appetite”…
Children’s physical activity levels are not enough to counteract sedentary lifestyles
27 AUG 2012 Children who spend more than three-quarters of their time engaging in sedentary behaviour, such as watching TV and sitting at computers, have up to nine times poorer…
Exercise before school may reduce ADHD symptoms in kids
Paying attention all day in school as a kid isn’t easy, especially for those who are at a higher risk of ADHD, or attention deficit hyperactivity disorder. A new study…
Drinking tea reduces non-CV mortality by 24 percent
Barcelona, Spain – Sunday 31 August 2014: Drinking tea reduces non-cardiovascular mortality by 24%, reveals a study in 131 000 people presented at ESC Congress today by Professor Nicolas Danchin…
Lifetime of fitness: A fountain of youth for bone and joint health?
PUBLIC RELEASE DATE: 27-Aug-2014 Ongoing, comprehensive fitness and nutrition regimens may prevent bone and muscle deterioration, injury and disease ROSEMONT, Ill.—Being physically active may significantly improve musculoskeletal and overall health,…
Natural compound found in fruit, nuts and wine led to improved strength and endurance
Resveratrol may be a natural exercise performance enhancer: U of A medical research A natural compound found in some fruits, nuts and red wine may enhance exercise training and performance,…
How active is your child really?
29 JUN 2012 In work published in the open access journal PLoS ONE today, more than 500 8 to 10-year-olds wore activity monitors providing Newcastle University and University of Strathclyde…
Exercise and a healthy diet of fruits and vegetables extends life expectancy in women in their 70s
01 Jun 2012 Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy, according to research published in the Journal of…
Think Fun when Exercising and You’ll Eat Less Later!
Carolina O. C. Werle, Brian Wansink, and Collin Payne. (2014). Is it fun or exercise? The framing of physical activity biases subsequent snacking. Marketing Letters.10.1007/s11002-014-9301-6 Think of your next exercise…
Lack of leisure-time physical activity linked to increased obesity
" adult women who reported no physical activity jumped from 19.1% in 1994 to 51.7% in 2010 " Lack of leisure-time physical activity linked to increased obesity, particularly in young women,…
Exercise and attitude may be thermostat for hot flashes
20 Apr 2012 Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women — one experiences more…
Get moving: Daily exercise may reduce Alzheimer’s disease risk at any age
ST. PAUL, Minn. – Daily physical exercise may reduce the risk of Alzheimer’s disease, even in people over the age of 80, according to a study published in the…
Exercise boosts diversity of gut bacteria
Exercise boosts diversity of gut bacteria // PUBLIC RELEASE DATE: 9-Jun-2014 As do high levels of dietary protein; implications for overall health and wellbeing This may have implications for overall…
Statin use associated with less physical activity
PUBLIC RELEASE DATE: 9-Jun-2014 CORVALLIS, Ore. – One of the longest studies of its type has found that use of statins in older men is associated with less physical activity,…
Spinal Manipulation and Home Exercises Better than Medication for Relieving Neck Pain
13 Jan 2012 Most people experience neck pain within their lifetime. While not serious, neck pain can interfere greatly with daily activities. Usual care for neck pain may include medication…
Vitamin E found essential to repair muscle cells
Scientists identify an innate function of vitamin E The powerful antioxidant found in most foods helps repair tears in the plasma membranes that protect cells from outside forces and screen…
How muscle fatigue originates in the head
17 DEC 2011 Researchers from the University of Zurich have now studied in detail what sportsmen and women know from experience: The head plays a key role in tiring endurance…
Brief, high-intensity workouts show promise in helping diabetics lower blood sugar: Study
17 DEC 2011 Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2…
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