Omega-3 levels better predictors of death risk than cholesterol

Results showed that the risk for death from any cause was reduced by about 33% comparing in participants with highest omega-3 blood levels while total serum cholesterol was not significantly associated with any of the tracked outcomes

Erythrocyte long-chain omega-3 fatty acid levels are inversely associated with mortalityand with incident cardiovascular disease: The Framingham Heart Study DOI:10.1016/j.jacl.2018.02.010