My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
A systematic review of 146 studies on glucosamine and chondroitin, published in Nutrients, found these supplements effective and well-tolerated for osteoarthritis and joint pain. Over 90% of efficacy studies and…
Unlocking Power: Can Rinsing with Carbs Boost Strength? Episode 1187 MAY 2024
The video discusses new research on using lemons to lower blood pressure. Citric acid in lemons may help reduce blood pressure in rats, sparking interest in natural hypertension management. Note:…
Se and Zn Synergy Boosts Prostate Cancer Survival Episode 1179 MAR 2024
670 nm Light Hack Boosts Energy, Lowers Blood Sugar Episode 1178 FEB 2024
https://youtu.be/RlzmNV8ySUA?si=ziLhm5ofBcVGYtsp The study, by researchers from the University of Adelaide in Australia and Southeast University in China, found that compared with never tea drinkers, daily consumers (never, occasionally, often and…
https://youtu.be/W9d8Z4hfDJs Other subclasses showed no association (P values range: 0.12–0.99), but every 10 mg/d of higher quercetin intake was associated with 35% lower odds of frailty onset (OR: 0.65; 95%…
https://youtu.be/WeS71CKAUaM The MIT group is not the first to show that gamma frequency tactile stimulation can affect brain activity and improve motor function, but they are the first to show…
https://youtu.be/J1rr0zjQpiE The study found substantial differences after 3 months, with participants losing on average 10.4cm off their waist circumference (from an average 98.4cm at the start of the study to…
https://youtu.be/rYleG6Ymo78 The manipulation of the timing and dose of kiwifruit may have applications in terms of sleep and recovery (e.g., antioxidant consumption in relation to training) in athletes that warrant…
https://youtu.be/C3VPK5gXlkk The results of this study provide proof-of-concept that GlyNAC supplementation improves age-associated cognitive decline and supports brain health in aging by improving/correcting brain GSH deficiency, elevated OxS, mitochondrial dysfunction,…
https://youtu.be/pb1O763tvGU This study showed that the ingestion of adenosine-containing mushrooms and vegetables may effectively increase testicular testosterone production. We conclude that mushrooms with a relatively high adenosine content, such as…
https://youtu.be/UPpstv9ymvY "Remarkably, the cognitive scores increased to levels similar to undergraduates taking the same cognitive tests for the first time," Wu said. "Our finding of continuous cognitive growth in older…
https://youtu.be/vmaFvtTLM2E Overall, it can be concluded that although young healthy people seem to have sufficient defenses from URTIs, COL supplementation can provide significant support in such protection among those at…
https://youtu.be/pzhc00Jnxug In summary, this RCT, evaluating the functionality of daily consumption of flaxseed oil containing 2.2 g of ALA, improved verbal fluency in healthy individuals aged between 65 to 80…
https://youtu.be/D04a23N7TIE There was a statistically significant (p=.039) difference in the participants' mean biological age before (55.83 years) and after (51.23 years) the 8-week diet and lifestyle intervention, with an average…
https://youtu.be/20lcj0qFNgs PBM therapy has demonstrated efficacy in a broad range of neurocognitive and musculoskeletal diseases such as Parkinson's disease, depression, age-related dry macular degeneration, chronic wounds, arthritis, knee osteoarthritis, tendinopathy,…
https://youtu.be/5eiZU1hB63M Wild Blueberries, Fat Burning, Endurance, Lactate Episode 1128 MAR 2023 The current study demonstrated that a 14-day intake of 25 g of freeze-dried WBs, supplying 375 mg of anthocyanins…
https://youtu.be/vstbncP9XDI “We found that reduced oxygen cost and improved running economy, as well as improvements in acute recovery, indicate it could potentially benefit those who are undertaking regular aerobic exercise…
https://youtu.be/PIseSKdEscA (ABSTRACT) With over 6 million coronavirus pandemic deaths, the African continent reported the lowest death rate despite having a high disease burden. The African community’s resilience to the pandemic…
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