My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
The research from the DO-HEALTH trial investigates how vitamin D, omega-3 fatty acids, and exercise affect biological aging in 777 older adults. Findings reveal that combined lifestyle interventions significantly slow…
The benefits of taking extra Ascorbic Acid (AA) while exercising are not well known. This study aims to investigate the effects of AA supplementation on oxidative stress, immune response, and…
Ginseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to provide many benefits, with numerous studies pointing at possible anti-inflammatory and…
A new study from the Smidt Heart Institute at Cedars-Sinai shows there is a gender gap between women and men when it comes to exercise. The findings, published in the Journal…
A 12-week course of daily beetroot juice supplement for people with chronic obstructive pulmonary disease (COPD) lowered blood pressure and improved how far patients could walk in six minutes in…
A new study sheds some light on how often you need to exercise to make it worth your while.Peer-Reviewed Publication EDITH COWAN UNIVERSITY Want the health benefits of exercising, but…
Neuroscientists from the Faculty of Medicine of the Catholic University, Rome Campus, and the A. Gemelli IRCCS Polyclinic Foundation found that intensive exercise could slow the course of Parkinson's disease…
Regular physical activity and exercise may reduce bleeding in individuals with intracerebral hemorrhage, a University of Gothenburg study shows. The researchers emphasize the importance of physical activity to protect the…
Two new Finnish studies show that short bouts of light or moderate exercise can increase the number of immune cells in the bloodstream of cancer patients. Exercise decreases the risk…
https://youtu.be/vstbncP9XDI “We found that reduced oxygen cost and improved running economy, as well as improvements in acute recovery, indicate it could potentially benefit those who are undertaking regular aerobic exercise…
Loss of muscle strength can be one of the most damaging outcomes when someone is unable to move a part of their body for a long period of time. …
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or…
Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice. A new study from Karolinska Institutet in Sweden and the University…
HERSHEY, Pa. — The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver…
A new study has found that consuming dietary nitrate – the active molecule in beetroot juice – significantly increased muscle force while exercising. While it is known that dietary nitrate…
For those who exercise regularly, eating almonds each day might be the ideal new year’s resolution. A randomized controlled trial in Frontiers in Nutrition showed that female and male participants who ate…
It is well-known exercise has many benefits, but new Edith Cowan University (ECU) research has revealed just how critically important it can be – even for people with advanced cancer. Previous…
https://youtu.be/T8AVOtaIINc AKG may increase exercise performance and muscle size Episode 1108 Fall 2022 Previous studies have shown that AKG plays biological functions such as regulating energy metabolism, promoting osteogenesis, improving…
Skeletal muscle is the largest metabolic organ in the body. It is composed of muscle fibers, blood vessels, nerves and connective tissue. In skeletal muscle, blood vessels are responsible for…
FOR IMMEDIATE RELEASE Researchers from Johns Hopkins Medicine and the Dana Farber Cancer Institute in Boston have shown that a hormone secreted into the blood during endurance, or aerobic, exercise…
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