My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from…
Exercise enthusiasts have long presumed animal protein to be superior to plant-derived options for muscle protein synthesis due to its essential amino acid profile. While many plant proteins are deficient…
As few as 1 in 20 English adults may be meeting physical activity guidelines, especially strengthening exercise, in study of over 250,000 people - with those who are female, older,…
https://youtu.be/L4u2CTfOi_M Pink drinks can help you run faster and further, study finds The results show that the participants ran an average 212 metres further with the pink drink while their…
https://www.youtube.com/watch?v=rFwc_NvB51s Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the equivalent of a strong coffee) ingested half an hour…
https://www.youtube.com/watch?v=Arxpv_Y1gso Study of coronavirus variants predicts virus evolving to escape current vaccinesOur weekly Data Collection Analysis, for global analytics and policy effects. vaccine #allergy #variants Study of coronavirus variants predicts…
https://www.youtube.com/watch?v=IgQQ4w3gOkQ Each Zinc unit equal a 7% reduction in covid mortality, Vaccine can lead to swollen lymph nodes and trigger false cancer positives, plus data. ***Thankyou COVID Tracking Project for…
https://www.youtube.com/watch?v=xFBBWaTT9zEPerformance-enhancing bacteria may increase performance by 13% They pinpointed one specific group of bacteria, called Veillonella, that they found was enriched in the gut microbiome of Boston Marathon runners after…
[youtube=http://www.youtube.com/watch?v=1aKUh_K0x2I&w=448&h=252&hd=1] How much exercise is needed to help improve thinking skills? The review included 98 randomized, controlled trials with a total of 11,061 participants with an average age of 73.…
[youtube=http://www.youtube.com/watch?v=pZcYsokiVo8&w=448&h=252&hd=1] Protein Supplements With Meals, better for weight control? A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting…
[youtube=http://www.youtube.com/watch?v=Kn8BtgTk75s&w=448&h=252&hd=1]Exercise can reverse damage from Heart aging Researchers through clinical research developed an exercise program that reverses heart damage from aging up to 25% in just two years. Reversing the…
PUBLIC RELEASE DATE: 8-Dec-2014 Physical activity increases oxidative stress, and therefore, as an antioxidant vitamin C might have particularly evident effects on people who are participating in vigorous exercise. In…
Results apply to older adults both with and without cognitive deficits Irvine, Calif., Nov. 26, 2012 — A short burst of moderate exercise enhances the consolidation of memories in…
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