Prune Consumption Preserves Bone Strength in Postmenopausal Women: New Study
A new study suggests that daily consumption of prunes may help older women maintain strong bones. 3D scans revealed that women over 50 who ate a small daily handful of…
Ginger consumption and possible autoimmune benefits Ep. 1162 NOV 2023
New research has revealed a potentially important role ginger supplements can play in controlling inflammation for people living with autoimmune diseases. The research focused on studying the impact of ginger…
University of Cincinnati study: Strawberry consumption may reduce dementia risk for middle-aged individuals
New research from the University of Cincinnati found that daily strawberry consumption could help reduce the risk of dementia for certain middle-aged populations. The research was recently published in the…
Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows
A high-fiber diet is known to have several health benefits. Scientific studies point to protection against such diseases as cancer and diabetes. However, exactly how fiber interacts with the intestines…
New studies show daily prune consumption supports cardiovascular health in aging population
ROSEVILLE, CALIF. – July 24, 2023 – A pair of new studies presented as abstracts today at the American Society of Nutrition (ASN) annual meeting report that daily prune consumption…
Nutrition research continues to support the health benefits of regular watermelon consumption
There’s no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit’s contributions to overall diet quality and heart health. A recent study published in Nutrients suggests…
How alcohol consumption contributes to chronic pain
LA JOLLA, CA—Chronic alcohol consumption may make people more sensitive to pain through two different molecular mechanisms—one driven by alcohol intake and one by alcohol withdrawal. That is one new…
Grape consumption helps counter UV damage to skin
Fresno, CA – A recent human study published in the scientific journal Antioxidants found that consuming grapes protected against ultraviolet (UV) damage to the skin.[1] Study subjects showed increased resistance to sunburn…
Consumption of extra virgin olive oil during pregnancy increases the level of antioxidants in breast milk and in offspring
The consumption of extra virgin olive oil (EVOO) —a product with widely known benefits for our health— increases the level of phenolic compounds in breast milk and can cross the…
Coffee consumption link to reduced risk of acute kidney injury, study finds
If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed that consuming at least one cup…
Regular blueberry consumption may reduce risk of dementia, study finds
The old adage says that an apple a day keeps the doctor away, but new research from the University of Cincinnati shows the potential benefit of a different fruit for…
OLIVE OIL 1/2 Tbsp Daily Amazing Results
https://youtu.be/kSBJtb6qgnc OLIVE OIL 1/2 Tbsp Daily Amazing Results When researchers compared those who rarely or never consumed olive oil, those in the highest consumption category had 19% lower risk of…
Green Tea Discovery: How it may increase natural anti-cancer proteins
An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or…
Eating Eggs May Greatly reduce Stroke and CVD risks
[youtube=http://www.youtube.com/watch?v=RP0ST_JecZ0&w=448&h=252&hd=1] Eating Eggs May Greatly reduce Stroke and CVD risks Eating Eggs May Greatly reduce Stroke and CVD risks There were significant dose-response relationships of egg consumption with morbidity of…
Raw Foods result in Greater Happiness then Processed Foods
[youtube=http://www.youtube.com/watch?v=ceU0tcFm6XM&w=448&h=252&hd=1] Raw Foods result in Greater Happiness then Processed Foods Raw Foods result in Greater Happiness then Processed Foods "Our research has highlighted that the consumption of fruit and vegetables…
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