My Personal Biomedical Research Feed – Ralph Turchiano, CEO Alchepharma
Study shows intermittent fasting helps Type 2 diabetics manage weight and blood sugar levels. Participants who ate within an 8-hour window lost more weight in 6 months than those who…
HAMILTON, ON (July 6, 2023) – A study led by McMaster University and Hamilton Health Sciences researchers at the Population Research Health Institute (PHRI) has found that not eating enough…
A lifestyle-based treatment intervention promoting adherence to a whole-food, plant-predominant eating pattern and integrated into routine care can successfully achieve type 2 diabetes remission, according to a research study published…
Eating more of one’s daily calories earlier in the day may counter weight gain, improve blood sugar fluctuations, and reduce the time that blood sugar is above normal levels, a…
Eating walnuts on a regular basis could benefit the cognitive development of adolescents and contribute to their psychological maturation. These are some of the conclusions reached by a study led by the…
For those who exercise regularly, eating almonds each day might be the ideal new year’s resolution. A randomized controlled trial in Frontiers in Nutrition showed that female and male participants who ate…
https://youtu.be/yvlepQw7Wxc Time Restricted Eating Metabolic Benefits Episode 1115 DEC 2022 Time-restricted Eating for the Prevention and Management of Metabolic Diseases In pilot human studies, TRE with or without explicit calorie…
By now, most Americans have felt the effects of global crises on their grocery bills. Recent research published in the journal Nature Food has found this to be a worldwide phenomenon. As…
[et_pb_section fb_built="1" _builder_version="3.21.4"][et_pb_row _builder_version="3.21.4"][et_pb_column type="4_4" _builder_version="3.21.4"][et_pb_video src="https://www.youtube.com/watch?v=ScLstXAWzMQ&feature=youtu.be" _builder_version="3.21.4"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.21.4"][et_pb_column type="4_4" _builder_version="3.21.4"][et_pb_text _builder_version="3.21.4"]Mushrooms may reduce the risk of cognitive decline by 50% A team from the Department of Psychological Medicine and…
02 NOV 2012 URBANA – A University of Illinois study suggests avoiding cooking methods that produce the kind of crusty bits you’d find on a grilled hamburger, especially if you…
05 OCT 2012 ASU researchers have confirmed that not only does resveratrol, a compound found in red wine, extend the lifespan of honey bees by 33 to 38 percent, it…
Philadelphia, PA, September 13, 2012 – Ghrelin is a hormone released by the lining of the stomach that promotes feeding behavior. Decreasing ghrelin levels could potentially help combat obesity —…
[youtube https://www.youtube.com/watch?v=5VccDxIhWok] - - “People who were watching The Island ate almost twice as many snacks – 98% more than those watching the talk show!” * Published in the Journal…
"People who were watching The Island ate almost twice as many snacks – 98% more than those watching the talk show!" PUBLIC RELEASE DATE: 1-Sep-2014 Snacking while watching action movies…
29 JUL 2012 Feeling full involves more than just the uncomfortable sensation that your waistband is getting tight. Investigators reporting online on July 5th in the Cell Press journal Cell…
09 MAR 2012 Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-related memory loss and…
PUBLIC RELEASE DATE: 30-May-2014 Research by the University of Liverpool has found that eating prunes as part of a weight control diet can improve weight loss. Consumption of dried fruit…
Public release date: 11-Jul-2011 Research demonstrates dietary protein reduces hunger and increases fullness in overweight and obese men during weight loss Park Ridge, Ill. (July 11, 2011) – A new…
Public release date: 19-May-2011 COLUMBIA, Mo. – A University of Missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout…
Public release date: 5-Apr-2011 [caption id="" align="aligncenter" width="320"] Soybean field (Photo credit: IITA Image Library)[/caption] ORLANDO, Fla. — Soy food consumption did not increase the risk of cancer…
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