Best Time to eat Chocolate for Metabolism Morning Chocolate reduced fasting glucose (4.4%) and waist circumference (−1.7%) and increased lipid oxidation (+25.6%). Principal component analyses showed that both timings of chocolate intake resulted in differential microbiota profiles and function #chocolate… Read More ›
Camu Camu may increase metabolism through the Gut Microbiome Camu Camu may increase metabolism through the Gut Microbiome The researchers found that camu camu improved glucose tolerance and insulin sensitivity and reduced the concentration of blood endotoxins and metabolic inflammation…. Read More ›
Protein Supplements With Meals, better for weight control? A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a… Read More ›
Rutin a Powerful Metabolism Activator Rutin a Powerful Metabolism ActivatorRutin has been discovered to dramatically activate the BAT (brown adipose tissue) in our bodies to increase metabolism and facilitate weight loss.Citation: Rutin ameliorates obesity through brown fat activation. The FASEB… Read More ›
Cinnamon turns up the heat on fat cells Cinnamon turns up the heat on fat cells Researchers were looking for ways to prompt fat cells to activate thermogenesis, turning the fat-burning processes back on. They discovered that Cinnamon may be… Read More ›
Fiber power tackles weight loss single-handedly – The researchers randomly assigned 240 adults with metabolic syndrome to follow either the AHA diet plan (eat more fruits and vegetables; eat whole grain/high fiber foods; eat fish twice weekly; consume lean proteins;… Read More ›
Highlights: Lactobacillus rhamnosus – After the 12-week diet period, researchers observed an average weight loss of 4.4 kg in women in the probiotic group and 2.6 kg in the placebo group. – After the 12-week maintenance period, the weight of… Read More ›
21 SEP 2013 The way the stomach detects and tells our brains how full we are becomes damaged in obese people but does not return to normal once they lose weight, according to new research from the University of Adelaide…. Read More ›
23 AUG 2013 New research in The FASEB Journal shows that consuming twice the recommended daily allowance of protein protects muscle mass while promoting fat loss; tripling protein had no additional benefits Bethesda, MD—A new report appearing in the September… Read More ›
Sydney: Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a UNSW Australia study shows. The most common misconception among doctors, dieticians and… Read More ›
PUBLIC RELEASE DATE: 1-Sep-2014 A spinach extract containing green leaf membranes called thylakoids decreases hedonic hunger with up to 95% – and increases weight loss with 43%. This has been shown in a recently published long-term human study at Lund… Read More ›
29 JUN 2012 Weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50 percent, a new study finds. Results will be presented Monday at The Endocrine Society’s 94th Annual Meeting in… Read More ›
PUBLIC RELEASE DATE: 30-May-2014 Research by the University of Liverpool has found that eating prunes as part of a weight control diet can improve weight loss. Consumption of dried fruit is not readily recommended during weight loss despite evidence it… Read More ›
Present possible intervention for breast cancer prevention SAN ANTONIO — An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin, a cancer-promoting hormone, according to recent findings. Researchers at… Read More ›
17 DEC 2011 A new research project conducted at the Faculty of Life Sciences (LIFE), University of Copenhagen, shows that dietary fibres from brown algae boost the sensation of satiety, thereby making people eat less and lose more weight. Previous… Read More ›
Low-carbohydrate diet reduced inflammation – In summary, the presented clinical trial resulted in a similar weight loss comparing low-carbohydrate diet and low-fat diet, but only the low-carbohydrate diet had a favourable impact on inflammation in patients with type 2 diabetes…. Read More ›
PUBLIC RELEASE DATE: 8-May-2014 A low-carbohydrate diet, but not a low-fat diet, reduces inflammation in patients with type 2 diabetes, according to research at Linköping University in Sweden. It is known that patients with type 2 diabetes have higher levels… Read More ›
Whey protein consumption may lead to significant decreases in body weight and body fat and significant increases in lean body mass Rosemont, IL (April 15, 2014) – New researchi published in the March/April 2014 issue of the Journal of the… Read More ›
Public release date: 11-Jul-2011 Research demonstrates dietary protein reduces hunger and increases fullness in overweight and obese men during weight loss Park Ridge, Ill. (July 11, 2011) – A new study demonstrates that higher-protein meals improve perceived appetite and satiety… Read More ›
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